Dr Dan Reardon
Dr. Dan Reardon, CEO and co-founder of FitnessGenes, is a medical doctor and genetics expert who has been featured in InStyle, The New York Times and Men’s Fitness and on Fox News, ABC News, Inside Edition, Today, BBC News, Inc, Well+Good, Livestrong and “The Doctors.”
An emergency-room doctor for 10 years with a degree in human anatomy, he’s also a certified personal trainer with more 15 years of experience. Dr. Reardon has written two books and was formerly the science editor of Muscle & Fitness and Flex magazines in the U.K., Europe and Australia.
Science of DNA analysis to optimise Training, Recovery & Nutrition strategies
Using DNA testing to unlock an individual’s genetics will optimise Nutrition and Training strategies for coaches to give them an edge at the elite sport level. Understanding genetics allows us to recommend what training volumes and frequencies are optimal for an individual, so coaches can bespoke programs across their athletes.
Dr Reardon will discuss how FitnessGenes have already helped elite sports teams and athletes globally to utilise genetic based recommendations in their design of training and nutrition plans and how genetics can aid strategies around optimising recovery and ensuring an athlete is able to perform at the highest possible level.